If you’re not early, your late…
Good planning is always arriving early. Plan on getting to the studio 10 min before class. Not rushing helps to reduce stress which will give you a more pleasurable experience!

Forget the Phone…
Leave your electronics in the car! This is your time to focus on YOU, no distractions. We expect all riders to respect each other’s time and commitments made to Cycle Unplugged!

Be in the NOW…
When we focus on the present change happens. Music will be bumping, instructors will be shouting out cues during the workout routine. Focus on your present moment and follow along with the flow of the room. The positive energy will be contagious!