Nutrition Coaching

Are you looking for some direction in your nutrition?

We have the tools to get you on track and make SUSTAINABLE LIFESTYLE changes for you and your body.

We have CERTIFIED coaches that can help guide you to set your Nutrition goals. You do not have to be a member of Cycle Trip to meet with our nutrition coaches. This is open to ANYONE. We are focused on the health of all individuals and meeting people where they are at. That means supporting your wellness with nutrition and fitness if that is your goals.

To get a FREE CONSULTATION text “NUTRITION” to 734.606.0714

Options based upon what you are interested in committing to

30-minute Session

This is a great starting point for anyone who wants to get an assessment of their body and how to eat based on what the results are and what their goals are.

InBody Scan (see the Wellness page for more details on the scan)
Body Measurements
Review your body scan results
Macro Recommendations based upon your scan results
Importance of Logging Food and how to do that
Set nutrition and Fitness goals based upon your Inbody Scan results

6-Week Package

This is great for an individual wo wants accountability with a short-term commitment, but creating Lifestyle changes.

(3) 30-minute Coaching sessions (items listed above included in the 30 minute session)
Coaching sessions are done Week 1, Week 3 and week 6
Each session will include additional support based upon the results of our InBody scan and re-alignment of goals
Understanding Macros & Micronutrients
How to Read Labels
Support and accountability with tracking food

10-Week Package

This package is for those that are in it for the long haul and need more support weekly to keep them on track.

(3) 30-minute Coaching sessions (all items listed above included in the 6 week package)
Coaching sessions are done Week 1, week 5, week 10
Each session will include additional support based upon the results of our InBody scan and re-alignment of goals.
Weekly Check in with your coach to review your goals and to discuss any nutritional challenges or successes.
Weekly tips from your coach based upon specific goals and measurables.